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Athlete United States

Julie KNECHTEL

Julie KNECHTEL has raced HYROX 5 times at 4 events since 2023, in 3 categories, most often the women's Individual Open (3). 1:22:07 at Gainful Anaheim 2024 is the fastest of 3 in the women's Individual Open, 71st of 367 women and ahead of 81% of the field.

Best finish, by category
Individual Open · Women
1:22:07
Gainful Anaheim 2024
Doubles Open · Women
1:13:45
Los Angeles 2023

Progress against the field

From Gainful Anaheim 2024 to Las Vegas 2025, the field gained 8:50 on Julie KNECHTEL.

Over the same races everyone got 1:44 quicker, so 7:06 slower on the clock looks better than it was.

Time ahead of the field Up is better
Gainful Anaheim 2024 Las Vegas 2025

The longest gap between two races compared here, 202 days between Gainful Anaheim 2024 and Anaheim 2024, cost 1:59 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:29:13
    165/512
    Beat 68%
    ↑ 56 days after Anaheim 2024 6:51 worse than the field Why ↓

    6:51 behind the field: 5:23 slower on the clock, against 1:28 faster for everyone.

    Compare these two →
  2. Anaheim
    7 Dec 2024
    Individual Open · Women
    1:23:50
    64/405
    Beat 84%
    ↑ 202 days after Gainful Anaheim 2024 1:59 worse than the field Why ↓

    1:59 behind the field: 1:43 slower on the clock, against 0:16 faster for everyone.

    Compare these two →
  3. Gainful Anaheim
    19 May 2024
    Individual Open · Women
    1:22:07 PB
    71/367
    Beat 81%
  4. Gainful Anaheim
    19 May 2024
    Relay · Mixed
    1:06:39
    5/33
    Beat 85%
  5. Los Angeles
    16 Dec 2023
    Doubles Open · Women
    1:13:45 PB
    19/129
    Beat 85%

Personal bests, by station

4:54
Los Angeles 2023
1:56
Los Angeles 2023
3:54
Los Angeles 2023
2:57
Los Angeles 2023
5:17
Los Angeles 2023
1:48
Los Angeles 2023
3:03
Los Angeles 2023
2:47
Los Angeles 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:27 5:20
50m Sled Push
2:19 2:12
50m Sled Pull
5:03 4:54
80m Burpee Broad Jump
7:50 6:07
1000m Row
5:52 5:33
200m Farmers Carry
2:05 2:01
100m Sandbag Lunges
4:29 4:02
Wall Balls
5:42 3:25