The race, in three figures
The race, in words
Julie KNECHTEL & Sarah Mcmahon finished 19th of 129 women's teams in the Doubles Open division at Los Angeles 2023, in 1:13:45, faster than 85% of the field.
The sled pull was the standout, 0:50 quicker than the median and 23rd of 129. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:53v median −0:33
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Block 02 7:01Running 2 5:05v median −0:45
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Block 03 9:05Running 3 5:11v median −1:06
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Block 04 7:59Running 4 5:02v median −1:11
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Block 05 10:19Running 5 5:02v median −1:16
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Block 06 6:50Running 6 5:02v median −1:13
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Block 07 8:00Running 7 4:57v median −1:30
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Block 08 8:01Running 8 5:14v median −1:37
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women's teams who finished.