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Athlete United States

Keith DECOL

Keith DECOL has raced HYROX twice since 2025, both in the men's Individual Open. 1:28:19 at Salt Lake City 2026 is the fastest of 2, 3rd of 21 in the 55–59 age group. On the clock, that is 6:37 faster than the first of them, at Las Vegas 2025.

Best finish, by category
Individual Open · Men
1:28:19
Salt Lake City 2026

Progress against the field

Keith DECOL has gained 4:53 on the field from Las Vegas 2025 to Salt Lake City 2026.

Over the same races everyone got 1:44 quicker, so 6:37 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Salt Lake City
    19 Sep 2026
    Individual Open · Men
    1:28:19 PB
    343/973
    Beat 65%
    ↑ 595 days after Las Vegas 2025 4:53 better than the field Why ↓

    6:37 faster on the clock, and the race was 1:44 faster for everyone, so 4:53 of it was this athlete.

    Compare these two →
  2. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:34:56
    246/462
    Beat 47%

Personal bests, by station

4:37
Salt Lake City 2026
2:23
Salt Lake City 2026
4:11
Salt Lake City 2026
4:40
Salt Lake City 2026
4:40
Salt Lake City 2026
1:35
Salt Lake City 2026
5:22
Salt Lake City 2026
9:32
Salt Lake City 2026