The race, in three figures
The race, in words
Keith DECOL took 3rd of 21 in the 55–59 age group at Salt Lake City 2026, in 1:28:19.
The burpee broad jumps were where this race was made, 1:13 ahead of the median. If there was time left out there, it was on the wall balls, 1:25 behind the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
The field ran 1:44 faster at Salt Lake City 2026 than at Las Vegas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:28v median +0:17
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Block 02 7:43Running 2 5:20v median −0:01
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Block 03 9:38Running 3 5:27v median −0:22
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Block 04 10:09Running 4 5:29v median −0:19
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Block 05 10:30Running 5 5:50v median −0:08
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Block 06 7:20Running 6 5:45v median −0:04
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Block 07 11:07Running 7 5:45v median −0:05
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Block 08 15:42Running 8 6:10v median −0:11
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 950
A pace, not a person: at every mat, the middle of the 950 men who finished.