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Athlete United Kingdom

Mark ROSE

Since 2023, Mark ROSE has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:15:38 at London 2024, 164th of 521 mixed teams, faster than 69% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:38
London 2024

Progress against the field

Between London 2024 and Manchester 2025, Mark ROSE and Karen Rose lost 2:25 to the field.

Over the same races everyone got 2:21 quicker, so 0:04 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:15:42
    308/733
    Beat 58%
    ↑ 56 days after London 2024, with Karen Rose 2:25 worse than the field Why ↓

    2:25 behind the field: 0:04 slower on the clock, against 2:21 faster for everyone.

    Compare these two →
  2. London
    29 Nov 2024
    Doubles Open · Mixed
    1:15:38 PB
    164/521
    Beat 69%
  3. London
    26 Nov 2023
    Doubles Open · Mixed
    1:16:52
    330/909
    Beat 64%

Personal bests, by station

4:00
London 2023
2:07
London 2024
4:25
London 2023
2:56
London 2023
4:21
London 2023
1:34
London 2023
3:23
London 2023
3:45
London 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 4:00
50m Sled Push
2:22 2:07
50m Sled Pull
4:28 4:25
80m Burpee Broad Jump
3:26 2:56
1000m Row
4:40 4:21
200m Farmers Carry
1:42 1:34
100m Sandbag Lunges
4:10 3:23
Wall Balls
4:26 3:45