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Athlete United Kingdom

Rebecca BROOK

Since 2023, Rebecca BROOK has raced HYROX 5 times at 4 events across 2 categories, the women's Doubles Open most often (4). 1:10:54 at Glasgow 2024 is the fastest of 4 in the women's Doubles Open, 32nd of 1,029 women's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:10:54
Glasgow 2024
Doubles Open · Mixed
1:19:28
Manchester 2025

Progress against the field

Rebecca BROOK and Emma Gradwell have dropped 2:13 behind the field from Glasgow 2024 to Birmingham 2024.

Over the same races everyone got 0:52 quicker, so 1:21 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Emma Gradwell, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:19:28 PB
    411/733
    Beat 44%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:12:15
    84/973
    Beat 91%
    ↑ 237 days after Glasgow 2024, with Emma Gradwell 2:13 worse than the field Why ↓

    1:21 slower on the clock in a race that was 0:52 faster for everyone: 2:13 lost to the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:27:57
    228/397
    Beat 43%
    ↑ 334 days after London 2023, with Elizabeth Ruddiman 5:46 worse than the field Why ↓

    5:42 slower on the clock in a race that was 0:04 faster for everyone: 5:46 lost to the field.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:10:54 PB
    32/1029
    Beat 97%
  5. London
    26 Nov 2023
    Doubles Open · Women
    1:22:15
    464/1096
    Beat 58%

Personal bests, by station

4:12
Glasgow 2024
1:33
Glasgow 2024
3:04
Birmingham 2024
3:13
Glasgow 2024
4:30
Glasgow 2024
1:41
Glasgow 2024
2:54
Birmingham 2024
2:54
Glasgow 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:28 4:12
50m Sled Push
2:10 1:33
50m Sled Pull
4:22 3:04
80m Burpee Broad Jump
5:09 3:13
1000m Row
4:54 4:30
200m Farmers Carry
1:55 1:41
100m Sandbag Lunges
3:50 2:54
Wall Balls
5:20 2:54