The race, in three figures
The race, in words
Rebecca BROOK & Emma Gradwell finished in the top 10% of the field at Glasgow 2024, in 1:10:54 for 32nd of 1,029 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:06 on the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:45, ahead of 93% of the field.
Glasgow ran slow: the 695 teams who also raced elsewhere this season were about 1:11 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:00v median −1:14
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Block 02 6:29Running 2 4:56v median −1:11
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Block 03 8:21Running 3 5:12v median −1:12
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Block 04 8:20Running 4 5:07v median −1:21
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Block 05 9:44Running 5 5:14v median −1:20
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Block 06 7:19Running 6 5:38v median −0:49
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Block 07 8:27Running 7 5:25v median −1:02
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Block 08 8:23Running 8 5:29v median −1:19
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 1026
A pace, not a person: at every mat, the middle of the 1,026 women's teams who finished.