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Athlete United Kingdom

Samuel PHOENIX

Samuel PHOENIX has raced HYROX 5 times since 2023, in 3 categories, with the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:26:48 at Birmingham 2026, 396th of 693 men. On the clock, that is 15:38 faster than the first of them, at Manchester 2023.

Best finish, by category
Individual Open · Men
1:26:48
Birmingham 2026
Doubles Open · Men
1:10:40
Manchester 2024

Progress against the field

From Manchester 2023 to Birmingham 2026, Samuel PHOENIX got 5:53 faster than the field.

Over the same races everyone got 9:45 quicker, so 15:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:26:48 PB
    396/693
    Beat 43%
    ↑ 1372 days after Manchester 2023 5:53 better than the field Why ↓

    15:38 faster on the clock, and the race was 9:45 faster for everyone, so 5:53 of it was this athlete.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Relay · Men
    1:13:38
    113/148
    Beat 24%
  3. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:10:40 PB
    370/719
    Beat 49%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:14:42
    507/875
    Beat 42%
  5. Manchester
    28 Jan 2023
    Individual Open · Men
    1:42:26
    476/649
    Beat 27%

Personal bests, by station

3:35
Manchester 2024
1:22
Manchester 2024
2:43
Manchester 2024
2:59
Manchester 2024
3:59
Manchester 2024
1:29
Birmingham 2024
3:22
Manchester 2024
4:06
Manchester 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:35
50m Sled Push
3:11 1:22
50m Sled Pull
4:22 2:43
80m Burpee Broad Jump
7:05 2:59
1000m Row
4:33 3:59
200m Farmers Carry
2:30 1:29
100m Sandbag Lunges
5:22 3:22
Wall Balls
8:25 4:06