The race, in three figures
The race, in words
1:42:26 at Manchester 2023 put Samuel PHOENIX 476th of 649 men in the Open division.
A station race more than a running one: 44% of the field beaten on the stations, against 18% on the runs. On the wall balls the field had the edge, by 1:38. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:56Running 1 6:54v median +0:51
-
Block 02 8:50Running 2 5:58v median +0:48
-
Block 03 11:04Running 3 6:42v median +1:01
-
Block 04 13:56Running 4 6:51v median +1:11
-
Block 05 11:41Running 5 7:12v median +1:25
-
Block 06 9:33Running 6 7:03v median +1:19
-
Block 07 12:11Running 7 6:58v median +1:14
-
Block 08 16:58Running 8 8:33v median +1:58
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.