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Athlete United Kingdom

Alex LYON

Alex LYON has raced HYROX 5 times since 2023, in 3 categories, with the men's Doubles Open and the mixed Doubles Open twice each. 1:07:35 at Birmingham 2024 is the fastest of 2 in the men's Doubles Open, 134th of 441 men's teams and ahead of 70% of the field.

Best finish, by category
Doubles Open · Men
1:07:35
Birmingham 2024
Doubles Open · Mixed
1:15:12
Sports Direct HYROX London 2024

Progress against the field

From London 2023 to Sports Direct HYROX London 2024, the field gained 0:49 on Alex LYON and Jessica Roberts.

Over the same races everyone got 2:52 quicker, so 2:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    24 Jan 2025
    Relay · Mixed
    1:14:00
    41/71
    Beat 42%
  2. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:09:28
    322/719
    Beat 55%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:07:35 PB
    134/441
    Beat 70%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:15:12 PB
    338/925
    Beat 64%
    ↑ 160 days after London 2023, with Jessica Roberts 0:49 worse than the field Faster on the clock, behind the field Why ↓

    2:03 faster on the clock, yet the race was 2:52 faster for everyone, so 0:49 was lost on the field.

    Compare these two →
  5. London
    26 Nov 2023
    Doubles Open · Mixed
    1:17:15
    347/909
    Beat 62%

Personal bests, by station

3:39
Manchester 2024
1:29
Manchester 2024
2:45
Birmingham 2024
2:34
Manchester 2024
4:18
Manchester 2024
1:26
Birmingham 2024
3:07
Birmingham 2024
3:45
Manchester 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:12 3:39
50m Sled Push
1:52 1:29
50m Sled Pull
3:45 2:45
80m Burpee Broad Jump
2:55 2:34
1000m Row
4:43 4:18
200m Farmers Carry
1:43 1:26
100m Sandbag Lunges
4:29 3:07
Wall Balls
4:13 3:45