Alex LYON & Nat Bamford — Manchester

The race, in three figures

Field beaten

49%

Runs

62%

Stations

Biggest gain

80m Burpee Broad Jump

−0:21

v median

211/719

Rank

Biggest loss

200m Farmers Carry

+0:07

v median

489/719

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 5:01

672/719
v median +1:28

1000m SkiErg 3:39

180/719
v median −0:07
Block 02 6:16

Running 2 4:47

286/719
v median −0:09

50m Sled Push 1:29

283/719
v median −0:03
Block 03 7:47

Running 3 4:57

240/719
v median −0:16

50m Sled Pull 2:50

363/719
v median +0:00
Block 04 7:32

Running 4 4:58

239/719
v median −0:20

80m Burpee Broad Jump 2:34

211/719
v median −0:21
Block 05 9:40

Running 5 5:22

355/719
v median +0:00

1000m Row 4:18

389/719
v median +0:02
Block 06 7:00

Running 6 5:23

383/719
v median +0:05

200m Farmers Carry 1:37

489/719
v median +0:07
Block 07 8:28

Running 7 5:12

296/719
v median −0:11

100m Sandbag Lunges 3:16

341/719
v median −0:03
Block 08 9:05

Running 8 5:20

291/719
v median −0:11

Wall Balls 3:45

229/719
v median −0:10

Where the race went

Run total: 40:57
Stations: 23:28
Roxzone: 5:08
Best run lap: 4:47

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg

0:36

0:06 0:30

B2 · 50m Sled Push

0:32

0:02 0:30

B3 · 50m Sled Pull

0:37

0:08 0:29

B4 · 80m Burpee Broad Jump

0:48

0:11 0:37

B5 · 1000m Row

0:39

0:25 0:14

B6 · 200m Farmers Carry

0:59

0:39 0:20

B7 · 100m Sandbag Lunges

0:55

0:40 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 706

A pace, not a person: at every mat, the middle of the 706 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:42 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Men · n = 719