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Athlete Germany

Thomas Raab

Since 2019, Thomas Raab has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:13:13 at Frankfurt 2022 is the fastest of 3 in the men's Individual Open, 73rd of 350 men and ahead of 79% of the field. That is 3:18 quicker on the clock than the first of them, at Frankfurt 2019.

Best finish, by category
Individual Open · Men
1:13:13
Frankfurt 2022
Individual Pro · Men
1:25:38
WorldChampionship - Leipzig 2021

Progress against the field

Between Frankfurt 2022 and Frankfurt 2024, Thomas Raab lost 8:12 to the field.

Over the same races everyone got 1:01 slower, so 9:13 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:22:26
    662/1480
    Beat 55%
    ↑ 735 days after Frankfurt 2022 8:12 worse than the field Why ↓

    9:13 slower on the clock in a race that was 1:01 slower for everyone: 8:12 lost to the field.

    Compare these two →
  2. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:13:13 PB
    73/350
    Beat 79%
  3. WorldChampionship - Leipzig
    11 Sep 2021
    Individual Pro · Men
    1:25:38 PB
    92/117
    Beat 21%
  4. Frankfurt
    7 Dec 2019
    Individual Open · Men
    1:16:31
    19/198
    Beat 90%

Personal bests, by station

4:30
Frankfurt 2022
2:08
Frankfurt 2022
3:44
Frankfurt 2022
4:08
Frankfurt 2019
4:24
Frankfurt 2022
1:45
Frankfurt 2024
4:07
Frankfurt 2022
5:02
Frankfurt 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:45 4:30
50m Sled Push
2:52 2:08
50m Sled Pull
5:15 3:44
80m Burpee Broad Jump
5:04 4:08
1000m Row
4:53 4:24
200m Farmers Carry
2:01 1:45
100m Sandbag Lunges
4:28 4:07
Wall Balls
7:24 5:02