Skip to content
Germany / Frankfurt 2024 / Individual Open · Men / Season 7 (2024/25)

Thomas Raab

GER M 40-44 n = 1480
Finish · net time
1:22:26
−2:09 v median 1:24:35
Men
662/1480
40-44
100/210
Field beaten
55%

The race, in three figures

Field beaten
47%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
505/1480
Rank
Biggest loss
Wall Balls
+0:52
v median
989/1480
Rank

The race, in words

In the Open division at Frankfurt 2024, Thomas Raab crossed the line in 1:22:26: 662nd of 1,480 men, faster than 55% of the field.

On the wall balls the field had the edge, by 0:52. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.

Athletes who raced both Frankfurt 2024 and Frankfurt 2022 were 1:01 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:22
    v median +0:07
    v median +0:06
  2. Block 02 7:23
    Running 2 4:56
    v median +0:09
    v median −0:18
  3. Block 03 9:41
    Running 3 5:11
    v median +0:04
    v median −0:20
  4. Block 04 10:18
    Running 4 5:14
    v median +0:04
    v median −0:18
  5. Block 05 9:52
    Running 5 5:19
    v median +0:03
    1000m Row 4:33
    v median −0:09
  6. Block 06 7:08
    Running 6 5:23
    v median +0:10
    v median −0:12
  7. Block 07 9:52
    Running 7 5:24
    v median +0:10
    v median −0:26
  8. Block 08 13:20
    Running 8 5:56
    v median −0:01
    Wall Balls 7:24
    v median +0:52

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:08
0:01 0:07
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:44
0:17 0:27
B5 · 1000m Row
0:48
0:33 0:15
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:15
0:54 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:06 ahead

Elsewhere

Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480