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Athlete Germany

Jan Krämer

Since 2022, Jan Krämer has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (4). 1:13:37 at Hamburg 2026 is the fastest of 4 in the men's Doubles Open, 302nd of 898 men's teams and ahead of 66% of the field.

Best finish, by category
Doubles Open · Men
1:13:37
Hamburg 2026
Individual Open · Men
1:26:57
Essen 2022

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:13:37 PB
    302/898
    Beat 66%
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Men
    1:14:28
    314/700
    Beat 55%
  3. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:13:40
    146/348
    Beat 58%
  4. Hamburg
    26 Nov 2022
    Doubles Open · Men
    1:30:05
    209/247
    Beat 15%
  5. Essen
    12 Nov 2022
    Individual Open · Men
    1:26:57 PB
    97/189
    Beat 49%

Personal bests, by station

1000m SkiErg
3:50
Hamburg 2026
50m Sled Push
1:31
Hamburg 2023
50m Sled Pull
2:08
Hamburg 2023
80m Burpee Broad Jump
2:42
Hamburg 2026
1000m Row
4:15
Hamburg 2026
200m Farmers Carry
1:34
Hamburg 2023
100m Sandbag Lunges
3:11
Hamburg 2023
Wall Balls
3:43
Hamburg 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 3:50
50m Sled Push
2:23 1:31
50m Sled Pull
3:15 2:08
80m Burpee Broad Jump
4:21 2:42
1000m Row
5:01 4:15
200m Farmers Carry
2:25 1:34
100m Sandbag Lunges
5:07 3:11
Wall Balls
5:36 3:43