The race, in three figures
The race, in words
1:26:57 at Essen 2022 put Jan Krämer 97th of 189 men in the Open division.
A station race more than a running one: 84% of the field beaten on the stations, against 26% on the runs. The wall balls were the standout, 1:50 quicker than the median and 18th of 189. The race faded late: the second half went 4:52 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 5:05v median +0:26
-
Block 02 7:09Running 2 5:18v median +0:20
-
Block 03 9:07Running 3 5:55v median +0:24
-
Block 04 10:14Running 4 6:01v median +0:33
-
Block 05 12:10Running 5 6:36v median +0:58
-
Block 06 8:23Running 6 6:15v median +0:42
-
Block 07 10:06Running 7 6:16v median +0:55
-
Block 08 11:47Running 8 7:15v median +0:54
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.