Skip to content
Athlete United States

Alena Smigla

Since 2023, Alena Smigla has raced HYROX 5 times across 3 categories, the women's Individual Pro and the women's Individual Open twice each. The fastest of 2 in the women's Individual Pro is 1:51:03 at Gainful Anaheim 2024, 57th of 60 women.

Best finish, by category
Individual Pro · Women
1:51:03
Gainful Anaheim 2024
Individual Open · Women
1:31:29
New York 2023
Doubles Open · Mixed
1:18:58
Dallas 2023

Progress against the field

Alena Smigla has dropped 1:30 behind the field from Gainful Anaheim 2024 to Anaheim 2024.

The clock says 2:28 slower, but the races themselves got 0:58 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Anaheim
    7 Dec 2024
    Individual Pro · Women
    1:53:31
    62/68
    Beat 9%
    ↑ 202 days after Gainful Anaheim 2024 1:30 worse than the field Why ↓

    2:28 slower on the clock in a race that was 0:58 slower for everyone: 1:30 lost to the field.

    Compare these two →
  2. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    1:44:19
    440/599
    Beat 27%
  3. Gainful Anaheim
    19 May 2024
    Individual Pro · Women
    1:51:03 PB
    57/60
    Beat 5%
  4. Dallas
    18 Nov 2023
    Doubles Open · Mixed
    1:18:58 PB
    54/161
    Beat 67%
  5. New York
    Date unknown
    Individual Open · Women
    1:31:29 PB
    100/241
    Beat 59%

Personal bests, by station

4:14
Dallas 2023
2:32
New York 2023
6:09
New York 2023
0:04
Dallas 2023
4:44
Dallas 2023
1:57
Dallas 2023
3:33
Dallas 2023
2:52
New York 2023

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:17 4:53
50m Sled Push
5:39 2:32
50m Sled Pull
9:05 6:09
80m Burpee Broad Jump
7:23 5:24
1000m Row
6:24 5:07
200m Farmers Carry
5:55 2:13
100m Sandbag Lunges
7:54 4:31
Wall Balls
7:02 2:52