Progress against the field
Between London 2023 and Birmingham 2026, Ian Cooper and Jake Mawunga pulled 0:33 ahead of the field.
Over the same races everyone got 2:56 quicker, so 3:29 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
10 races · 9 events
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Birmingham31 Oct 2026Doubles Open · Men1:00:38 PB146/1035Beat 86%
↑ 1070 days after London 2023, with Jake Mawunga 0:33 better than the field Why ↓Close ↑
3:29 faster on the clock, and the race was 2:56 faster for everyone, so 0:33 of it was this pair.
The fieldCompare these two →2:56 faster This pair3:29 faster -
Birmingham31 Oct 2026Doubles Open · Mixed1:06:5763/549Beat 89%
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Stockholm7 Dec 2024Doubles Open · Mixed1:06:18 PB39/524Beat 93%
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London29 Nov 2024Doubles Open · Men1:03:13111/984Beat 89%
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Birmingham25 Oct 2024Doubles Open · Mixed1:14:06248/894Beat 72%
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Sports Direct HYROX London4 May 2024Doubles Open · Men1:08:05309/1033Beat 70%
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London26 Nov 2023Doubles Open · Men1:04:07187/1003Beat 81%
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Manchester28 Jan 2023Doubles Open · Men1:08:5957/229Beat 75%
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Birmingham15 Oct 2022Doubles Open · Men1:06:53108/358Beat 70%
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World Championships ManchesterDate unknownDoubles Open · Men1:08:37196/250Beat 22%