Jake Mawunga & Ian Cooper — London 2023

The race, in three figures

Field beaten

86%

Runs

65%

Stations

Biggest gain

80m Burpee Broad Jump

−0:37

v median

151/1003

Rank

Biggest loss

50m Sled Pull

+0:15

v median

659/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:36

200/1003
v median −0:30

1000m SkiErg 3:55

549/1003
v median +0:01
Block 02 6:13

Running 2 4:30

212/1003
v median −0:32

50m Sled Push 1:43

411/1003
v median −0:04
Block 03 8:01

Running 3 4:44

188/1003
v median −0:37

50m Sled Pull 3:17

659/1003
v median +0:15
Block 04 6:47

Running 4 4:46

175/1003
v median −0:41

80m Burpee Broad Jump 2:01

151/1003
v median −0:37
Block 05 8:59

Running 5 4:34

80/1003
v median −1:01

1000m Row 4:25

544/1003
v median +0:02
Block 06 6:05

Running 6 4:32

87/1003
v median −0:54

200m Farmers Carry 1:33

425/1003
v median −0:02
Block 07 7:41

Running 7 4:37

120/1003
v median −0:48

100m Sandbag Lunges 3:04

354/1003
v median −0:14
Block 08 8:34

Running 8 4:41

98/1003
v median −0:58

Wall Balls 3:53

302/1003
v median −0:17

Where the race went

Run total: 35:55
Stations: 23:51
Roxzone: 4:26

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg

0:43

0:23 0:20

B2 · 50m Sled Push

0:41

0:20 0:21

B3 · 50m Sled Pull

0:34

0:15 0:19

B4 · 80m Burpee Broad Jump

0:33

0:18 0:15

B5 · 1000m Row

0:32

0:06 0:26

B6 · 200m Farmers Carry

0:34

0:13 0:21

B7 · 100m Sandbag Lunges

0:45

0:13 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003