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Athlete Guernsey

James Woolrich

Since 2023, James Woolrich has raced HYROX 3 times, every one in the men's Individual Open. 1:17:07 at Glasgow 2024 is the fastest of 3, 420th of 1,784 men and ahead of 77% of the field. On the clock, that is 9:07 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:17:07
Glasgow 2024

Progress against the field

Between Birmingham 2023 and London 2024, James Woolrich pulled 0:41 ahead of the field.

Over the same races everyone got 7:26 quicker, so 8:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 London 2024

The longest gap between two races compared here, 272 days between Glasgow 2024 and London 2024, cost 4:10 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London
    29 Nov 2024
    Individual Open · Men
    1:18:07
    474/1637
    Beat 71%
    ↑ 272 days after Glasgow 2024 4:10 worse than the field Why ↓

    1:00 slower on the clock in a race that was 3:10 faster for everyone: 4:10 lost to the field.

    Compare these two →
  2. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:17:07 PB
    420/1784
    Beat 77%
    ↑ 133 days after Birmingham 2023 4:51 better than the field Why ↓

    9:07 faster on the clock, and the race was 4:16 faster for everyone, so 4:51 of it was this athlete.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:26:14
    530/1182
    Beat 55%

Personal bests, by station

4:15
Birmingham 2023
2:20
Glasgow 2024
6:02
Glasgow 2024
5:38
Birmingham 2023
4:48
Glasgow 2024
2:07
London 2024
4:29
Glasgow 2024
5:28
London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:15
50m Sled Push
3:17 2:20
50m Sled Pull
7:38 6:02
80m Burpee Broad Jump
6:10 5:38
1000m Row
4:52 4:48
200m Farmers Carry
2:23 2:07
100m Sandbag Lunges
5:14 4:29
Wall Balls
6:49 5:28