The race, in three figures
The race, in words
1:17:07 at Glasgow 2024 put James Woolrich 420th of 1,784 men in the Open division, ahead of 77% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 57% on the stations. Stronger after halfway: 3:50 better against the middle of the field than before it. Quick through the roxzone: 4:05, ahead of 92% of the field.
The field ran 4:16 faster at Glasgow 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:21v median −0:29
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Block 02 6:37Running 2 4:17v median −0:34
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Block 03 10:38Running 3 4:36v median −0:42
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Block 04 10:54Running 4 4:44v median −0:33
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Block 05 9:25Running 5 4:37v median −0:50
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Block 06 6:49Running 6 4:38v median −0:39
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Block 07 9:02Running 7 4:33v median −0:44
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Block 08 11:05Running 8 5:02v median −0:45
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.