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Athlete United Kingdom

Alan Daniels

Since 2022, Alan Daniels has raced HYROX 6 times at 5 events across 4 categories, the men's Individual Open most often (3). 1:11:33 at Sports Direct HYROX London 2024 is the fastest of 3 in the men's Individual Open, 264th of 1,860 men and ahead of 86% of the field. That is 9:00 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:11:33
Sports Direct HYROX London 2024
Doubles Pro · Men
1:07:47
London 2024
Doubles Open · Mixed
1:13:51
Birmingham 2023

Progress against the field

Alan Daniels has gained 3:54 on the field from London 2022 to Sports Direct HYROX London 2024.

The clock says 9:00 faster, but the races themselves got 5:06 quicker for everyone.

Time ahead of the field Up is better
London 2022 Sports Direct HYROX London 2024

The longest gap between two races compared here, 336 days between London 2022 and Birmingham 2023, still ended 7:50 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. London
    29 Nov 2024
    Doubles Pro · Men
    1:07:47 PB
    58/122
    Beat 53%
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:11:33 PB
    264/1860
    Beat 86%
    ↑ 196 days after Birmingham 2023 3:56 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock looks better than it was: the race was 5:16 faster for everyone, which leaves this 3:56 behind the field.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:13:51 PB
    70/352
    Beat 80%
  4. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:12:53
    124/1182
    Beat 90%
    ↑ 336 days after London 2022 7:50 better than the field Why ↓

    The race was 0:10 slower for everyone and the clock still says 7:40 faster: 7:50 gained on the field.

    Compare these two →
  5. Manchester
    28 Jan 2023
    Relay · Men
    1:09:13
    8/15
    Beat 47%
  6. London
    19 Nov 2022
    Individual Open · Men
    1:20:33
    245/865
    Beat 72%

Personal bests, by station

3:55
London 2024
2:22
Birmingham 2023
3:43
London 2024
2:50
Birmingham 2023
4:29
London 2024
1:27
Birmingham 2023
2:58
Birmingham 2023
3:49
Birmingham 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:05
50m Sled Push
2:55 2:27
50m Sled Pull
4:50 3:48
80m Burpee Broad Jump
4:37 4:18
1000m Row
5:14 4:44
200m Farmers Carry
1:54 1:27
100m Sandbag Lunges
4:14 3:34
Wall Balls
5:14 4:43