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Athlete United Kingdom

Liz Nicolaou

Since 2023, Liz Nicolaou has raced HYROX 3 times in 3 categories, once each. 1:53:26 at London 2024 is the only finish in the women's Doubles Pro, 73rd of 73 women's teams.

Best finish, by category
Doubles Pro · Women
1:53:26
London 2024
Individual Open · Women
1:37:48
Sports Direct HYROX London 2024
Doubles Open · Women
1:37:23
London 2023

Every race

3 races · 3 events

  1. London
    29 Nov 2024
    Doubles Pro · Women
    1:53:26 PB
    73/73
    Beat 0%
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:37:48 PB
    873/1307
    Beat 33%
  3. London
    26 Nov 2023
    Doubles Open · Women
    1:37:23 PB
    921/1096
    Beat 16%

Personal bests, by station

1000m SkiErg
4:48
London 2023
50m Sled Push
1:58
London 2023
50m Sled Pull
4:31
London 2023
80m Burpee Broad Jump
4:15
London 2023
1000m Row
5:38
London 2023
200m Farmers Carry
2:01
London 2023
100m Sandbag Lunges
5:00
London 2023
Wall Balls
3:40
London 2023