The race, in three figures
The race, in words
Liz Nicolaou finished 873rd of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:37:48.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sandbag lunges, 1:55 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:23v median +0:09
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Block 02 9:14Running 2 5:57v median +0:05
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Block 03 11:59Running 3 6:06v median +0:00
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Block 04 13:27Running 4 6:07v median +0:00
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Block 05 12:08Running 5 6:25v median +0:03
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Block 06 8:52Running 6 6:23v median +0:07
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Block 07 13:18Running 7 6:27v median +0:14
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Block 08 10:12Running 8 4:47v median +0:07
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.