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Athlete Ireland

James Flynn

Since 2024, James Flynn has raced HYROX 3 times in 3 categories, once each. 1:15:35 at London 2024 is the only finish in the men's Doubles Open, 303rd of 444 men's teams.

Best finish, by category
Doubles Open · Men
1:15:35
London 2024
Doubles Open · Mixed
1:24:47
Copenhagen 2024
Doubles Pro · Men
1:14:37
Melbourne 2025

Every race

3 races · 3 events

  1. London
    29 Nov 2024
    Doubles Open · Men
    1:15:35 PB
    303/444
    Beat 32%
  2. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:24:47 PB
    269/337
    Beat 20%
  3. Melbourne
    Date unknown
    Doubles Pro · Men
    1:14:37 PB
    302/468
    Beat 36%

Personal bests, by station

1000m SkiErg
3:45
Melbourne 2025
50m Sled Push
1:42
Melbourne 2025
50m Sled Pull
3:36
London 2024
80m Burpee Broad Jump
3:56
London 2024
1000m Row
4:14
Melbourne 2025
200m Farmers Carry
1:32
Melbourne 2025
100m Sandbag Lunges
4:12
London 2024
Wall Balls
4:23
Copenhagen 2024