James Flynn & Caitlin Clasper — Copenhagen

The race, in three figures

Field beaten

32%

Runs

10%

Stations

Biggest gain

1000m SkiErg

+0:16

v median

276/337

Rank

Biggest loss

50m Sled Pull

+1:50

v median

325/337

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 6:00

221/337
v median +0:19

1000m SkiErg 4:34

276/337
v median +0:16
Block 02 7:27

Running 2 5:08

237/337
v median +0:22

50m Sled Push 2:19

246/337
v median +0:16
Block 03 10:55

Running 3 5:22

232/337
v median +0:19

50m Sled Pull 5:33

325/337
v median +1:50
Block 04 9:45

Running 4 5:18

213/337
v median +0:13

80m Burpee Broad Jump 4:27

299/337
v median +1:27
Block 05 10:19

Running 5 5:24

217/337
v median +0:16

1000m Row 4:55

261/337
v median +0:16
Block 06 7:36

Running 6 5:29

235/337
v median +0:20

200m Farmers Carry 2:07

306/337
v median +0:24
Block 07 10:44

Running 7 5:25

237/337
v median +0:20

100m Sandbag Lunges 5:19

319/337
v median +1:50
Block 08 10:40

Running 8 6:17

260/337
v median +0:46

Wall Balls 4:23

250/337
v median +0:25

Where the race went

Run total: 44:18
Stations: 33:37
Roxzone: 6:56
Best run lap: 5:08

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg

0:57

0:38 0:19

B2 · 50m Sled Push

1:03

0:16 0:47

B3 · 50m Sled Pull

0:49

0:08 0:41

B4 · 80m Burpee Broad Jump

0:59

0:11 0:48

B5 · 1000m Row

1:07

0:40 0:27

B6 · 200m Farmers Carry

1:03

0:20 0:43

B7 · 100m Sandbag Lunges

0:56

0:47 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 332

A pace, not a person: at every mat, the middle of the 332 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Mixed · n = 337