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Athlete United Kingdom

Rhys Grundy

Rhys Grundy has raced HYROX 4 times in 2024, in 3 categories, most often the mixed Doubles Open (2). 1:18:44 at Dublin 2024 is the fastest of 2 in the mixed Doubles Open, 231st of 492 mixed teams and ahead of 53% of the field. On the clock, that is 7:06 faster than the first of them, at Birmingham 2024, both times with Katie Nicholls.

Best finish, by category
Doubles Open · Mixed
1:18:44
Dublin 2024
Doubles Open · Men
1:16:01
London 2024
Individual Open · Men
1:41:51
Köln 2024

Progress against the field

Rhys Grundy and Katie Nicholls have gained 4:45 on the field from Birmingham 2024 to Dublin 2024.

The clock says 7:06 faster, but the races themselves got 2:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London
    29 Nov 2024
    Doubles Open · Men
    1:16:01 PB
    595/984
    Beat 40%
  2. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:18:44 PB
    231/492
    Beat 53%
    ↑ 21 days after Birmingham 2024, with Katie Nicholls 4:45 better than the field Why ↓

    7:06 faster on the clock, and the race was 2:21 faster for everyone, so 4:45 of it was this pair.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:25:50
    621/894
    Beat 31%
  4. Köln
    Date unknown
    Individual Open · Men
    1:41:51 PB
    696/815
    Beat 15%

Personal bests, by station

4:00
London 2024
1:52
London 2024
2:56
Dublin 2024
2:22
London 2024
4:19
London 2024
1:35
London 2024
3:27
London 2024
4:07
London 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 4:14
50m Sled Push
2:20 2:12
50m Sled Pull
4:31 2:56
80m Burpee Broad Jump
3:53 3:25
1000m Row
4:58 4:57
200m Farmers Carry
2:20 2:01
100m Sandbag Lunges
4:28 4:12
Wall Balls
5:57 5:41