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Köln / HYROX / Season 6 (2023/24)

Rhys Grundy

GBR M 25-29 n = 815
Finish · net time
1:41:51
+18:43 v median 1:23:08
Men
696/815
25-29
133/154
Field beaten
15%

The race, in three figures

Field beaten
30%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
526/815
Rank
Biggest loss
Wall Balls
+4:04
v median
761/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:14
    v median +0:11
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 8:58
    Running 2 4:54
    v median +0:04
    50m Sled Push 4:04
    v median +1:43
  3. Block 03 10:54
    Running 3 5:16
    v median +0:12
    50m Sled Pull 5:38
    v median +1:31
  4. Block 04 12:04
    Running 4 5:43
    v median +0:34
    80m Burpee Broad Jump 6:21
    v median +0:56
  5. Block 05 11:34
    Running 5 6:27
    v median +1:12
    1000m Row 5:07
    v median +0:21
  6. Block 06 9:00
    Running 6 5:33
    v median +0:22
    200m Farmers Carry 3:27
    v median +1:23
  7. Block 07 13:06
    Running 7 5:44
    v median +0:31
    100m Sandbag Lunges 7:22
    v median +2:49
  8. Block 08 17:26
    Running 8 7:17
    v median +1:01
    Wall Balls 10:09
    v median +4:04

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
1:14
0:22 0:52
B4 · 80m Burpee Broad Jump
1:42
0:12 1:30
B5 · 1000m Row
1:14
0:42 0:32
B6 · 200m Farmers Carry
1:42
1:15 0:27
B7 · 100m Sandbag Lunges
1:40
1:07 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:49 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815