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Athlete United Kingdom

Ian Millard

Ian Millard has raced HYROX 3 times since 2023, in 2 categories, most often the mixed Doubles Open (2). 1:27:12 at London 2023 is the fastest of 2 in the mixed Doubles Open, 648th of 909 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:27:12
London 2023
Doubles Open · Men
1:30:18
London 2024

Every race

3 races · 3 events

  1. London
    29 Nov 2024
    Doubles Open · Men
    1:30:18 PB
    891/984
    Beat 10%
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:40:41
    854/925
    Beat 8%
  3. London
    26 Nov 2023
    Doubles Open · Mixed
    1:27:12 PB
    648/909
    Beat 29%

Personal bests, by station

1000m SkiErg
4:25
London 2023
50m Sled Push
1:49
Sports Direct HYROX London 2024
50m Sled Pull
3:36
London 2024
80m Burpee Broad Jump
2:25
London 2023
1000m Row
4:37
London 2023
200m Farmers Carry
1:47
London 2024
100m Sandbag Lunges
3:38
London 2023
Wall Balls
4:46
London 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:25
50m Sled Push
2:02 1:49
50m Sled Pull
3:54 3:37
80m Burpee Broad Jump
4:09 2:25
1000m Row
4:58 4:37
200m Farmers Carry
2:00 1:55
100m Sandbag Lunges
4:39 3:38
Wall Balls
6:40 5:06