Ian Millard & Costanza Mucci — Sports Direct HYROX London

The race, in three figures

Field beaten

Runs

16%

Stations

Biggest gain

50m Sled Push

−0:02

v median

428/925

Rank

Biggest loss

Wall Balls

+2:20

v median

866/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:47

Running 1 7:20

840/925
v median +1:14

1000m SkiErg 4:27

763/925
v median +0:18
Block 02 8:54

Running 2 7:05

824/925
v median +1:24

50m Sled Push 1:49

428/925
v median −0:02
Block 03 11:20

Running 3 7:26

829/925
v median +1:34

50m Sled Pull 3:54

548/925
v median +0:11
Block 04 11:34

Running 4 7:25

825/925
v median +1:33

80m Burpee Broad Jump 4:09

790/925
v median +1:04
Block 05 12:52

Running 5 7:54

836/925
v median +1:49

1000m Row 4:58

761/925
v median +0:21
Block 06 9:41

Running 6 7:41

841/925
v median +1:42

200m Farmers Carry 2:00

772/925
v median +0:18
Block 07 12:23

Running 7 7:44

827/925
v median +1:44

100m Sandbag Lunges 4:39

759/925
v median +0:56
Block 08 12:50

Running 8 6:10

867/925
v median +1:49

Wall Balls 6:40

866/925
v median +2:20

Where the race went

Run total: 58:43
Stations: 32:36
Roxzone: 9:26
Best run lap: 6:10

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg

1:00

0:07 0:53

B2 · 50m Sled Push

1:04

0:19 0:45

B3 · 50m Sled Pull

0:58

0:08 0:50

B4 · 80m Burpee Broad Jump

1:21

0:21 1:00

B5 · 1000m Row

1:57

0:43 1:14

B6 · 200m Farmers Carry

1:18

1:06 0:12

B7 · 100m Sandbag Lunges

1:49

1:12 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:56 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925