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Athlete Hong Kong

Terrence Ko

Terrence Ko has raced HYROX twice since 2023, once each in 2 categories. 1:31:02 at Hong Kong 2023 is the only finish in the men's Doubles Open, 151st of 203 men's teams.

Best finish, by category
Doubles Open · Men
1:31:02
Hong Kong 2023

Every race

2 races · 2 events

  1. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:33:20
    90/136
    Beat 34%
  2. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:31:02 PB
    151/203
    Beat 26%

Personal bests, by station

1000m SkiErg
4:22
Hong Kong 2023
50m Sled Push
2:18
Hong Kong 2023
50m Sled Pull
5:19
Hong Kong 2023
80m Burpee Broad Jump
1:57
Hong Kong 2023
1000m Row
4:42
Hong Kong 2023
200m Farmers Carry
2:27
Hong Kong 2023
100m Sandbag Lunges
3:14
Hong Kong 2023
Wall Balls
7:55
Hong Kong 2023