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Hong Kong / Hong Kong 2024 / Relay · Mixed / Season 7 (2024/25)

Nicole Chau & Chloe Lam & Ian Choi & Terrence Ko — Hong Kong 2024

Mixed U40 n = 136
Finish · net time
1:33:20
+3:43 v median 1:29:37
Mixed
90/136
U40
69
Field beaten
34%

The race, in three figures

Field beaten
80%
Runs
13%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
15/136
Rank
Biggest loss
Wall Balls
+6:06
v median
126/136
Rank

The race, in words

1:33:20 at Hong Kong 2024 put Nicole Chau & Chloe Lam & Ian Choi & Terrence Ko 90th of 136 mixed teams in the Relay division.

The runs carried this race: faster than 80% of the field over the eight kilometres, against 13% on the stations. Nowhere gained more than the burpee broad jumps: 1:32 on the median. The wall balls cost the most time: 6:06 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 5:45
    v median +0:35
    1000m SkiErg 5:37
    v median +0:19
  2. Block 02 8:49
    Running 2 5:48
    v median +1:05
    50m Sled Push 3:01
    v median +0:36
  3. Block 03 15:25
    Running 3 4:24
    v median −0:33
    50m Sled Pull 11:01
    v median +5:11
  4. Block 04 7:22
    Running 4 3:47
    v median −1:07
    80m Burpee Broad Jump 3:35
    v median −1:32
  5. Block 05 9:04
    Running 5 3:51
    v median −1:22
    1000m Row 5:13
    v median −0:01
  6. Block 06 8:34
    Running 6 5:53
    v median +0:37
    200m Farmers Carry 2:41
    v median +0:30
  7. Block 07 8:37
    Running 7 3:58
    v median −1:26
    100m Sandbag Lunges 4:39
    v median −0:15
  8. Block 08 17:27
    Running 8 4:34
    v median −0:45
    Wall Balls 12:53
    v median +6:06

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:44
0:23 0:21
B2 · 50m Sled Push
1:03
0:26 0:37
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:48
0:02 0:46
B5 · 1000m Row
0:44
0:03 0:41
B6 · 200m Farmers Carry
1:28
0:26 1:02
B7 · 100m Sandbag Lunges
1:24
0:24 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 134

A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:43 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2024

See this race on page 2
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Mixed · n = 136