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Athlete United States

Kannon Howerton

Kannon Howerton has raced HYROX 5 times since 2023, in 2 categories, most often the men's Individual Open (4). 1:19:03 at Dallas 2024 is the fastest of 4 in the men's Individual Open, 179th of 929 men and ahead of 81% of the field. That is 5:01 quicker on the clock than the first of them, at Dallas 2023.

Best finish, by category
Individual Open · Men
1:19:03
Dallas 2024
Doubles Open · Men
1:12:14
Salt Lake City 2026

Every race

5 races · 5 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Men
    1:12:14 PB
    97/458
    Beat 79%
  2. Dallas
    23 Nov 2024
    Individual Open · Men
    1:19:03 PB
    179/929
    Beat 81%
  3. Washington - North American Championships
    2 Mar 2024
    Individual Open · Men
    1:19:36
    171/498
    Beat 66%
  4. Los Angeles
    16 Dec 2023
    Individual Open · Men
    1:24:15
    150/404
    Beat 63%
  5. Dallas
    18 Nov 2023
    Individual Open · Men
    1:24:04
    98/436
    Beat 78%

Personal bests, by station

1000m SkiErg
3:53
Salt Lake City 2026
50m Sled Push
1:45
Salt Lake City 2026
50m Sled Pull
3:26
Salt Lake City 2026
80m Burpee Broad Jump
3:43
Salt Lake City 2026
1000m Row
4:32
Salt Lake City 2026
200m Farmers Carry
0:10
Washington - North American Championships 2024
100m Sandbag Lunges
4:03
Salt Lake City 2026
Wall Balls
3:56
Salt Lake City 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:07
50m Sled Push
3:39 2:43
50m Sled Pull
5:50 4:36
80m Burpee Broad Jump
5:09 4:31
1000m Row
4:59 4:49
200m Farmers Carry
2:42 0:10
100m Sandbag Lunges
5:10 4:10
Wall Balls
5:22 4:52