The race, in three figures
The race, in words
1:19:36 at Washington - North American Championships 2024 put Kannon Howerton 171st of 498 men in the Open division, ahead of 66% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 56% on the runs. The farmers carry was where this race was made, 1:47 ahead of the median. Stronger after halfway: 4:59 better against the middle of the field than before it.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races. 4:39 faster than at Los Angeles 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:25v median −0:25
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Block 02 7:18Running 2 4:35v median −0:26
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Block 03 13:04Running 3 8:28v median +2:57
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Block 04 9:35Running 4 5:04v median −0:25
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Block 05 10:11Running 5 5:12v median −0:31
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Block 06 5:10Running 6 5:00v median −0:32
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Block 07 9:13Running 7 5:03v median −0:29
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Block 08 11:14Running 8 5:56v median −0:35
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 4