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Athlete Ireland

Mike Flynn

Mike Flynn has raced HYROX twice since 2024, both in the men's Individual Pro. 1:07:17 at Dublin 2024 is the fastest of 2, 9th of 90 men and inside the top 10%.

Best finish, by category
Individual Pro · Men
1:07:17
Dublin 2024

Every race

2 races · 2 events

  1. Dublin
    15 Nov 2024
    Individual Pro · Men
    1:07:17 PB
    9/90
    Beat 90%
  2. World Championships
    Date unknown
    Individual Pro · Men
    1:09:23
    337/522
    Beat 35%

Personal bests, by station

3:59
Dublin 2024
2:22
Dublin 2024
5:13
Dublin 2024
2:57
Dublin 2024
4:07
World Championships 2025
1:35
Dublin 2024
3:43
World Championships 2025
4:55
World Championships 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:01 3:59
50m Sled Push
3:54 2:22
50m Sled Pull
5:32 5:13
80m Burpee Broad Jump
3:31 2:57
1000m Row
4:19 4:07
200m Farmers Carry
1:37 1:35
100m Sandbag Lunges
3:47 3:43
Wall Balls
4:58 4:55