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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Mike Flynn

IRL M 25-29 n = 522
Finish · net time
1:09:23
+1:45 v median 1:07:38
Men
337/522
25-29
94/126
Field beaten
35%

The race, in three figures

Field beaten
10%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:20
v median
202/522
Rank
Biggest loss
50m Sled Pull
+0:28
v median
360/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:27
    v median +0:20
    1000m SkiErg 4:01
    v median +0:00
  2. Block 02 9:34
    Running 2 5:40
    v median +2:19
    50m Sled Push 3:54
    v median +0:24
  3. Block 03 9:14
    Running 3 3:42
    v median +0:06
    50m Sled Pull 5:32
    v median +0:28
  4. Block 04 7:17
    Running 4 3:46
    v median +0:07
    80m Burpee Broad Jump 3:31
    v median −0:04
  5. Block 05 7:52
    Running 5 3:45
    v median +0:04
    1000m Row 4:07
    v median −0:07
  6. Block 06 5:15
    Running 6 3:38
    v median +0:01
    200m Farmers Carry 1:37
    v median −0:11
  7. Block 07 7:25
    Running 7 3:42
    v median +0:01
    100m Sandbag Lunges 3:43
    v median −0:11
  8. Block 08 9:19
    Running 8 4:24
    v median −0:06
    Wall Balls 4:55
    v median −0:20

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:15
0:06 0:09
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
1:09
0:30 0:39
B4 · 80m Burpee Broad Jump
0:19
0:04 0:15
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:40
0:29 0:11
B7 · 100m Sandbag Lunges
0:34
0:19 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:46 behind
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522