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Athlete Ireland

Shane Gaule

Shane Gaule has raced HYROX 3 times in 2024, all in the men's Individual Open. The fastest of 3 is 1:09:56 at Dublin 2024, a top-10% finish: 117th of 1,221 men. On the clock, that is 10:50 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:09:56
Dublin 2024

Progress against the field

From Glasgow 2024 to Dublin 2024, Shane Gaule got 5:40 faster than the field.

Over the same races everyone got 5:10 quicker, so 10:50 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Dublin 2024

The longest gap between two races compared here, 252 days between Glasgow 2024 and Paris 2024, still ended 1:32 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dublin
    15 Nov 2024
    Individual Open · Men
    1:09:56 PB
    117/1221
    Beat 90%
    ↑ 6 days after Paris 2024 4:08 better than the field Why ↓

    6:38 faster on the clock, and the race was 2:30 faster for everyone, so 4:08 of it was this athlete.

    Compare these two →
  2. Paris
    9 Nov 2024
    Individual Open · Men
    1:16:34
    360/1585
    Beat 77%
    ↑ 252 days after Glasgow 2024 1:32 better than the field Why ↓

    1:32 better than the field: 4:12 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:20:46
    590/1784
    Beat 67%

Personal bests, by station

3:58
Paris 2024
2:09
Dublin 2024
3:32
Paris 2024
4:59
Dublin 2024
4:30
Dublin 2024
1:28
Paris 2024
4:32
Dublin 2024
4:52
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 3:58
50m Sled Push
2:31 2:09
50m Sled Pull
4:59 3:32
80m Burpee Broad Jump
6:53 4:59
1000m Row
4:47 4:30
200m Farmers Carry
2:21 1:28
100m Sandbag Lunges
5:01 4:32
Wall Balls
6:43 4:52