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Ireland / Dublin / HYROX / Season 7 (2024/25)

Shane Gaule

IRL M 40-44 n = 1140
Finish · net time
1:09:56
−14:36 v median 1:24:32
Men
117/1140
40-44
19/193
Field beaten
90%

The race, in three figures

Run total
35:51
94%
Field beaten
−6:22
v median
Biggest gain
100m Sandbag Lunges
−3:55
v median
76/1140
Rank
Biggest loss
1000m SkiErg
−0:26
v median
107/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 2:45
    v median −0:25
    1000m SkiErg 3:59
    v median −0:26
  2. Block 02 6:44
    Running 2 4:35
    v median −0:37
    50m Sled Push 2:09
    v median −1:03
  3. Block 03 8:40
    Running 3 5:05
    v median −0:39
    50m Sled Pull 3:35
    v median −2:26
  4. Block 04 9:51
    Running 4 4:52
    v median −0:55
    80m Burpee Broad Jump 4:59
    v median −3:15
  5. Block 05 9:38
    Running 5 5:08
    v median −0:53
    1000m Row 4:30
    v median −0:57
  6. Block 06 6:35
    Running 6 4:57
    v median −0:53
    200m Farmers Carry 1:38
    v median −1:22
  7. Block 07 9:31
    Running 7 4:59
    v median −0:52
    100m Sandbag Lunges 4:32
    v median −3:55
  8. Block 08 8:27
    Running 8 3:35
    v median −0:48
    Wall Balls 4:52
    v median —

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:12
0:01 0:11
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:40
0:22 0:18
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
0:39
0:31 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140