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Athlete United Kingdom

Josh Rose

Josh Rose has raced HYROX twice in 2024, both in the men's Individual Open. 57:44 at Dublin 2024 is the fastest of 2, first of 545 men. That is 2:37 quicker on the clock than the first of them, at Vienna - European Championship 2024.

Best finish, by category
Individual Open · Men
57:44
Dublin 2024

Every race

2 races · 2 events

  1. Dublin
    15 Nov 2024
    Individual Open · Men
    57:44 PB
    1/545
    Beat 100%
  2. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:00:21
    20/698
    Beat 97%

Personal bests, by station

3:36
Vienna - European Championship 2024
2:03
Dublin 2024
3:05
Dublin 2024
2:23
Vienna - European Championship 2024
4:06
Dublin 2024
1:27
Dublin 2024
2:42
Vienna - European Championship 2024
4:08
Vienna - European Championship 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
3:47 3:36
50m Sled Push
2:23 2:03
50m Sled Pull
3:41 3:05
80m Burpee Broad Jump
3:58 2:23
1000m Row
4:11 4:06
200m Farmers Carry
1:30 1:27
100m Sandbag Lunges
2:49 2:42
Wall Balls
4:21 4:08