The race, in three figures
The race, in words
A top 10% finish for Josh Rose at Vienna - European Championship 2024: 1:00:21, 20th of 698 men in the Open division.
The burpee broad jumps were where this race was made, 2:33 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Time in the roxzone, 3:47, was faster than 93% of the field.
Vienna - European Championship cost the whole field time: about 0:45 more than the average race this season, going by 514 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:17Running 1 2:41v median −1:06
-
Block 02 6:09Running 2 3:46v median −1:12
-
Block 03 7:45Running 3 4:04v median −1:14
-
Block 04 6:32Running 4 4:09v median −1:15
-
Block 05 8:35Running 5 4:24v median −1:09
-
Block 06 5:42Running 6 4:12v median −1:13
-
Block 07 6:54Running 7 4:12v median −1:16
-
Block 08 8:48Running 8 4:40v median −1:33
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 690
A pace, not a person: at every mat, the middle of the 690 men who finished.