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Athlete Ireland

Karen Connolly

Since 2023, Karen Connolly has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:18:59 at Copenhagen 2024, 85th of 326 women, faster than 74% of the field.

Best finish, by category
Individual Open · Women
1:18:59
Copenhagen 2024

Progress against the field

Between Copenhagen 2024 and Dublin 2024, Karen Connolly kept pace with the field.

The clock says 0:41 slower, but the races themselves got 0:34 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dublin
    15 Nov 2024
    Individual Open · Women
    1:19:40
    56/548
    Beat 90%
    ↑ 237 days after Copenhagen 2024 0:07 worse than the field Why ↓

    0:41 slower on the clock, and the race was 0:34 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:18:59 PB
    85/326
    Beat 74%
  3. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:19:54
    103/442
    Beat 77%

Personal bests, by station

4:41
Dublin 2024
2:10
Dublin 2024
4:37
Dublin 2024
5:08
Copenhagen 2024
5:12
Dublin 2024
2:08
Copenhagen 2024
4:36
Dublin 2024
2:37
Copenhagen 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:57 4:41
50m Sled Push
2:54 2:10
50m Sled Pull
5:00 4:37
80m Burpee Broad Jump
6:51 5:08
1000m Row
5:35 5:12
200m Farmers Carry
2:25 2:08
100m Sandbag Lunges
5:01 4:36
Wall Balls
4:40 2:37