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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Karen Connolly

IRL W 30-34 n = 326
Finish · net time
1:18:59
−7:56 v median 1:26:55
Women
85/326
30-34
26/67
Field beaten
74%

The race, in three figures

Field beaten
76%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:21
v median
5/326
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
206/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:43
    v median −1:05
    1000m SkiErg 4:57
    v median −0:17
  2. Block 02 9:07
    Running 2 6:15
    v median +1:15
    50m Sled Push 2:52
    v median −0:02
  3. Block 03 9:36
    Running 3 4:36
    v median −0:38
    50m Sled Pull 5:00
    v median −0:37
  4. Block 04 9:54
    Running 4 4:46
    v median −0:30
    80m Burpee Broad Jump 5:08
    v median −0:54
  5. Block 05 10:09
    Running 5 4:47
    v median −0:34
    1000m Row 5:22
    v median −0:04
  6. Block 06 6:57
    Running 6 4:49
    v median −0:29
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 9:44
    Running 7 4:43
    v median −0:30
    100m Sandbag Lunges 5:01
    v median +0:21
  8. Block 08 7:46
    Running 8 5:09
    v median −0:44
    Wall Balls 2:37
    v median −1:21

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:47
0:30 0:17
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
0:59
0:36 0:23
B6 · 200m Farmers Carry
1:08
0:22 0:46
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326