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Athlete Ireland

Liam Hennelly

Since 2023, Liam Hennelly has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:30:12 at Dublin 2024, 345th of 545 men. That is 14:27 quicker on the clock than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Men
1:30:12
Dublin 2024

Progress against the field

Between Dublin 2023 and Dublin 2024, Liam Hennelly pulled 3:52 ahead of the field.

The clock says 14:27 faster, but the races themselves got 10:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Dublin
    15 Nov 2024
    Individual Open · Men
    1:30:12 PB
    345/545
    Beat 37%
    ↑ 384 days after Dublin 2023 3:52 better than the field Why ↓

    3:52 better than the field: 14:27 faster on the clock, against 10:35 faster for everyone.

    Compare these two →
  2. Dublin
    28 Oct 2023
    Individual Open · Men
    1:44:39
    590/777
    Beat 24%

Personal bests, by station

4:05
Dublin 2024
2:56
Dublin 2024
4:01
Dublin 2024
6:58
Dublin 2023
4:39
Dublin 2024
1:26
Dublin 2024
5:32
Dublin 2023
7:56
Dublin 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:05
50m Sled Push
3:29 2:56
50m Sled Pull
6:08 4:01
80m Burpee Broad Jump
7:00 6:58
1000m Row
5:00 4:39
200m Farmers Carry
1:53 1:26
100m Sandbag Lunges
5:49 5:32
Wall Balls
9:00 7:56