Skip to content
Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Liam Hennelly

IRL M 40-44 n = 777
Finish · net time
1:44:39
+11:28 v median 1:33:11
Men
590/777
40-44
105/134
Field beaten
24%

The race, in three figures

Field beaten
16%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
194/777
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
558/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:38
    v median +0:11
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 10:45
    Running 2 7:16
    v median +1:38
    50m Sled Push 3:29
    v median +0:04
  3. Block 03 12:53
    Running 3 6:45
    v median +0:30
    50m Sled Pull 6:08
    v median +0:47
  4. Block 04 14:23
    Running 4 7:25
    v median +1:15
    80m Burpee Broad Jump 6:58
    v median +1:15
  5. Block 05 12:39
    Running 5 7:39
    v median +1:09
    1000m Row 5:00
    v median +0:05
  6. Block 06 9:32
    Running 6 7:39
    v median +1:25
    200m Farmers Carry 1:53
    v median −0:17
  7. Block 07 13:10
    Running 7 7:38
    v median +1:23
    100m Sandbag Lunges 5:32
    v median +0:17
  8. Block 08 16:26
    Running 8 8:30
    v median +2:01
    Wall Balls 7:56
    v median +0:39

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:19
0:17 1:02
B4 · 80m Burpee Broad Jump
1:06
0:37 0:29
B5 · 1000m Row
1:24
0:32 0:52
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
0:55
0:49 0:06
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:07 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777