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Athlete Ireland

Melissa Carolan

Melissa Carolan has raced HYROX 3 times in 2024, all in the women's Individual Open. 1:44:10 at Madrid 2024 is the fastest of 3, 310th of 444 women. That is 1:51 quicker on the clock than the first of them, at Copenhagen 2024.

Best finish, by category
Individual Open · Women
1:44:10
Madrid 2024

Every race

3 races · 3 events

  1. Dublin
    15 Nov 2024
    Individual Open · Women
    1:44:33
    403/548
    Beat 27%
  2. Madrid
    26 Oct 2024
    Individual Open · Women
    1:44:10 PB
    310/444
    Beat 30%
  3. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:46:01
    290/326
    Beat 11%

Personal bests, by station

5:32
Dublin 2024
3:33
Madrid 2024
6:15
Copenhagen 2024
7:43
Madrid 2024
5:51
Madrid 2024
2:23
Madrid 2024
5:18
Dublin 2024
7:30
Copenhagen 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:45 5:32
50m Sled Push
5:01 3:33
50m Sled Pull
7:31 6:15
80m Burpee Broad Jump
9:22 7:43
1000m Row
6:08 5:51
200m Farmers Carry
2:50 2:23
100m Sandbag Lunges
5:51 5:18
Wall Balls
10:33 7:30