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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Melissa Carolan

IRL W 40-44 n = 326
Finish · net time
1:46:01
+19:06 v median 1:26:55
Women
290/326
40-44
33/39
Field beaten
11%

The race, in three figures

Field beaten
19%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
287/326
Rank
Biggest loss
Wall Balls
+3:32
v median
304/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:11
    v median +0:23
    1000m SkiErg 5:45
    v median +0:31
  2. Block 02 10:19
    Running 2 5:18
    v median +0:18
    50m Sled Push 5:01
    v median +2:07
  3. Block 03 16:34
    Running 3 10:19
    v median +5:05
    50m Sled Pull 6:15
    v median +0:38
  4. Block 04 13:13
    Running 4 5:18
    v median +0:02
    80m Burpee Broad Jump 7:55
    v median +1:53
  5. Block 05 11:20
    Running 5 5:12
    v median −0:09
    1000m Row 6:08
    v median +0:42
  6. Block 06 8:07
    Running 6 5:17
    v median −0:01
    200m Farmers Carry 2:50
    v median +0:39
  7. Block 07 11:03
    Running 7 5:26
    v median +0:13
    100m Sandbag Lunges 5:37
    v median +0:57
  8. Block 08 14:04
    Running 8 6:34
    v median +0:41
    Wall Balls 7:30
    v median +3:32

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
0:56
0:37 0:19
B2 · 50m Sled Push
0:58
0:17 0:41
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
1:16
0:06 1:10
B5 · 1000m Row
2:08
0:52 1:16
B6 · 200m Farmers Carry
1:39
0:30 1:09
B7 · 100m Sandbag Lunges
1:46
1:17 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:12 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326