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Athlete Ireland

James Roche

James Roche has raced HYROX 3 times since 2023, in 2 categories, most often the mixed Doubles Open (2). 1:19:41 at Madrid 2024 is the fastest of 2 in the mixed Doubles Open, 258th of 584 mixed teams and ahead of 56% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:41
Madrid 2024
Doubles Open · Men
1:06:11
Dublin 2024

Every race

3 races · 3 events

  1. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:06:11 PB
    198/638
    Beat 69%
  2. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:19:41 PB
    258/584
    Beat 56%
  3. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:27:08
    138/255
    Beat 46%

Personal bests, by station

3:43
Dublin 2024
1:33
Dublin 2024
2:59
Dublin 2024
2:39
Dublin 2024
4:10
Dublin 2024
1:28
Dublin 2024
2:39
Dublin 2024
3:37
Dublin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:13
50m Sled Push
3:09 2:18
50m Sled Pull
5:04 3:56
80m Burpee Broad Jump
4:24 3:39
1000m Row
4:50 4:35
200m Farmers Carry
1:52 1:46
100m Sandbag Lunges
4:14 3:39
Wall Balls
4:32 3:52