The race, in three figures
The race, in words
James Roche & Louise Nolan finished 138th of 255 mixed teams in the Doubles Open division at Dublin 2023, in 1:27:08.
The burpee broad jumps cost the most time: 0:59 slower than the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Dublin cost the whole field time: about 4:04 more than the average race this season, going by 156 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:23v median −0:24
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Block 02 9:07Running 2 5:58v median −0:12
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Block 03 11:48Running 3 6:44v median +0:10
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Block 04 11:01Running 4 6:37v median −0:06
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Block 05 11:27Running 5 6:52v median +0:00
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Block 06 8:29Running 6 6:43v median −0:01
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Block 07 10:41Running 7 7:02v median +0:18
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Block 08 11:17Running 8 6:45v median +0:12
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.