James Roche & Louise Nolan — Dublin 2023

The race, in three figures

Field beaten

51%

Runs

34%

Stations

Biggest gain

100m Sandbag Lunges

−0:11

v median

102/255

Rank

Biggest loss

80m Burpee Broad Jump

+0:59

v median

214/255

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:38

Running 1 3:23

49/255
v median −0:24

1000m SkiErg 4:15

128/255
v median +0:00
Block 02 9:07

Running 2 5:58

100/255
v median −0:12

50m Sled Push 3:09

216/255
v median +0:39
Block 03 11:48

Running 3 6:44

139/255
v median +0:10

50m Sled Pull 5:04

201/255
v median +0:51
Block 04 11:01

Running 4 6:37

112/255
v median −0:06

80m Burpee Broad Jump 4:24

214/255
v median +0:59
Block 05 11:27

Running 5 6:52

128/255
v median +0:00

1000m Row 4:35

92/255
v median −0:09
Block 06 8:29

Running 6 6:43

126/255
v median −0:01

200m Farmers Carry 1:46

107/255
v median −0:04
Block 07 10:41

Running 7 7:02

169/255
v median +0:18

100m Sandbag Lunges 3:39

102/255
v median −0:11
Block 08 11:17

Running 8 6:45

151/255
v median +0:12

Wall Balls 4:32

141/255
v median +0:05

Where the race went

Run total: 50:00
Stations: 31:24
Roxzone: 5:49
Best run lap: 5:58

Madrid 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

1:06

0:08 0:58

B3 · 50m Sled Pull

0:57

0:17 0:40

B4 · 80m Burpee Broad Jump

0:40

0:30 0:10

B5 · 1000m Row

0:58

0:19 0:39

B6 · 200m Farmers Carry

0:56

0:45 0:11

B7 · 100m Sandbag Lunges

1:06

0:58 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:52 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Mixed · n = 255