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Athlete Ireland

Adam Howley

In 2024, Adam Howley has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:32:20 at Sports Direct HYROX London 2024, 1,315th of 1,860 men.

Best finish, by category
Individual Open · Men
1:32:20
Sports Direct HYROX London 2024

Progress against the field

Between Sports Direct HYROX London 2024 and Birmingham 2024, Adam Howley lost 7:58 to the field.

The races barely moved for everyone else, so 8:05 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:40:25
    668/816
    Beat 18%
    ↑ 174 days after Sports Direct HYROX London 2024 7:58 worse than the field Why ↓

    8:05 slower on the clock in a race that was 0:07 slower for everyone: 7:58 lost to the field.

    Compare these two →
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:32:20 PB
    1315/1860
    Beat 29%

Personal bests, by station

4:39
Sports Direct HYROX London 2024
3:04
Sports Direct HYROX London 2024
6:10
Birmingham 2024
4:40
Sports Direct HYROX London 2024
4:55
Sports Direct HYROX London 2024
3:00
Sports Direct HYROX London 2024
5:29
Sports Direct HYROX London 2024
7:24
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:39
50m Sled Push
4:07 3:04
50m Sled Pull
6:16 6:10
80m Burpee Broad Jump
6:00 4:40
1000m Row
4:57 4:55
200m Farmers Carry
3:06 3:00
100m Sandbag Lunges
5:44 5:29
Wall Balls
9:10 7:24