The race, in three figures
The race, in words
1:32:20 at Sports Direct HYROX London 2024 put Adam Howley 1,315th of 1,860 men in the Open division.
If there was time left out there, it was on the sled pull, 1:32 behind the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. The fastest of 2 finishes in the Open division for Adam Howley.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:01v median −0:19
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Block 02 8:17Running 2 5:13v median +0:09
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Block 03 13:04Running 3 6:48v median +1:21
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Block 04 10:59Running 4 6:19v median +0:53
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Block 05 11:30Running 5 6:35v median +0:53
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Block 06 9:12Running 6 6:12v median +0:39
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Block 07 11:43Running 7 6:14v median +0:42
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Block 08 12:32Running 8 5:08v median +0:51
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.