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Athlete Ireland

John Diamond

In 2024, John Diamond has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:26:01 at Dublin 2024, 232nd of 344 mixed teams. On the clock, that is 6:28 faster than the first of them, at Malaga 2024, both times with Niamh Ruane.

Best finish, by category
Doubles Open · Mixed
1:26:01
Dublin 2024

Every race

3 races · 3 events

  1. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:26:01 PB
    232/344
    Beat 33%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:31:52
    497/618
    Beat 20%
  3. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:32:29
    234/278
    Beat 16%

Personal bests, by station

4:20
Dublin 2024
1:55
Amsterdam 2024
3:43
Amsterdam 2024
4:20
Malaga 2024
4:44
Dublin 2024
1:40
Amsterdam 2024
4:26
Dublin 2024
4:32
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:20
50m Sled Push
2:30 1:55
50m Sled Pull
4:48 3:43
80m Burpee Broad Jump
5:02 4:20
1000m Row
5:02 4:44
200m Farmers Carry
1:55 1:40
100m Sandbag Lunges
5:13 4:26
Wall Balls
5:28 4:32